Our sensory tactile system is how we experience the world through touch and connects that information in our emotions. This is important especially in children so that they can discover the things they like and dislike. Here are a few ideas that provide opportunities for kids to play and explore using their tactile sense. These […]
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Posture is a very important aspect of our physical health. One of the most common effects of of poor posture is rounded shoulders. In our blog post we talk about some quick tips you can implement in your day to day routine to make sure you’re posture is in good shape.
Are you looking to increase your cardio but not sure where to begin? We suggest pursuing high intensity interval training, otherwise known as HIIT. Read more in our blog to find out if this is the right workout routine for you!
High Intensity Interval Training (HIIT) Read More »
Occupational Therapists help their clients with Activities of Daily Living, or ADLs. One of these important ADLs is brushing your teeth! While these tips may not work for everyone, they serve as a general guideline of the process of developing tooth brushing skills from babies to school age children. Read below for some tips on
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A developmental delay is defined as being more than “a little behind” in one or more areas of development. It means a child is continually behind in gaining new skills expected by a certain age. It is also important to remember that all children develop skills at different rates which is why there are age
Gross Motor Developmental Delays Read More »
Our brains work almost as an internal clock that controls functions such as motor coordination, hand-eye coordination, sequencing skills, and overall timing ability. When these brain functions are disrupted (developmental delay, neurological injury, degenerative disease, etc), our ability to function accordingly in our environment is altered. One of the ways in which these functions can
Interactive Metronome Read More »
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