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When it comes to trying new things, it’s common to feel overwhelmed. This can also be true when introducing new foods into …

There are many myths about muscle shock therapy that you may still believe. One example is that the electrical pulses it sends …

Sensory processing disorder, SPD, is a neurological condition that affects people of all ages. It’s now recognized as one of the most …

“Therapy” comes from the Greek word for “cure.” In other words, therapy is meant to make you better, but in our fast-paced …

Whether the new year means lifting weights to get in shape or lifting boxes as you clean out some clutter, it’s important …

This holiday season is going to look a little different for most of us however; there are still some ways to have …