“Therapy” comes from the Greek word for “cure.” In other words, therapy is meant to make you better, but in our fast-paced world of instant gratification and easy solutions, we often forget that sometimes there are no shortcuts—and that it takes time and patience to heal.
At Crawl Walk Jump Run, we’re proud to be a physical therapy clinic that offers opportunities for relief and recovery utilizing state-of-the-art equipment. We believe in the power of movement. We will teach you exercises that can help build strength, regain balance, increase flexibility, and improve your quality of life.
Physical therapy aims to restore function and relieve pain in a body part or system affected by injury or disease. It works by teaching the brain how to use previously impaired muscles again so people can return home without assistance. The skillful hands behind this work are those of a physical therapist who has undergone years of education and training to provide care with compassion and expertise.
Physical therapists spend most of their time listening to their clients, evaluating their strengths and deficits, talking with family members about functional limitations, and educating people on protecting themselves from pain and injury. But physical therapists also have tools at their disposal—specialized equipment that can adapt to each person’s unique treatment needs.
We offer physical therapy at our Clinton Township pt clinic location for people with all sorts of conditions, including arthritis, back pain, carpal tunnel syndrome, head injuries, hip pain/fractures, knee injuries/surgery recovery, lymphedema patients, neck pain/injuries, neurological deficits (stroke and brain injury), post-surgical conditions, sports injuries, and work-related injuries.
What is physical therapy, and how does it work
Physical therapy uses physical agents, manual techniques, and exercise to improve mobility, relieve pain, reduce or prevent permanent disability, rehabilitate following injury or surgery (physical therapy), or during medical rehabilitation.
A physical therapist (PT) treats patients at the physician’s request for problems that require professional attention.
Most commonly, injuries are treated with some form of surgery first to stabilize the problem area. When no surgery is needed, the first day of treatment will be an evaluation by a physical therapist (PT). The PT will look for any deficits in muscle strength, joint range of motion, and nervous system functioning.
Therapy is generally done on a small group of muscles at a time and can take anywhere from a week to a year to complete.
How can physical therapy help you?
There are many ways that a visit to a physical therapy clinic can help. To write about this, I’ll break down the benefits of physical therapy into three categories:
- Healing
- Prevention
- Performance (or “performance”).
Healing Benefits of Physical Therapy
Physical therapy is generally used for healing when you see improvements in the symptoms associated with an injury. When someone has chronic pain or a disability, they will often turn to physical therapy for relief.
For example, if someone falls on their back and breaks their pelvis (prominent hip bone), they would need surgery to fix it. This surgery will be followed by intense rehabilitation with PT before they’re allowed to return home without assistance. After surgery, PT can help improve their muscle strength and joint range of motion.
Prevention Benefits of Physical Therapy
Physical therapists are experts in prevention because they educate on self-care techniques to avoid pain or injury. An ounce of prevention goes a long way in physical therapy, so this aspect is critical for people who want to continue working out.
For example, PTs will teach you how to stretch so that you can avoid back pain properly. They also teach proper body mechanics and ways of lifting heavy objects without injuring yourself.
People who sit at a desk all day long may be shown stretches or exercises they can do while sitting to prevent pain from developing later on in life.
Performance Benefits of Physical Therapy
Suppose you go to a physical therapy clinic for sports performance. In that case, you will be educated on how your form should look for optimal efficiency.
PTs can help improve your overall lifting technique or show you how to perform better while competing in a swim meet. People who are looking to become physically fit should also consider a visit to a PT.
There are many different exercises and stretches that people can do to stay fit. Still, a physical therapist can help optimize performance in each individual body.
Why should you visit Crawl Walk Jump Run, Clinton Township’s premier physical therapy clinic
Crawl Walk Jump Run is Clinton Township’s premier physical therapy clinic. We’re not just for people who are recovering from surgery or require rehabilitation. Many people come to PT for prevention or to improve performance in their day-to-day lives.
There are always new ways that PTs are finding to help patients, and it’s always best to talk to an expert before deciding on your treatment method.
Our staff is the best thing about Crawl Walk Jump Run, Clinton Township’s premier physical therapy clinic. Whether you’re working with a dedicated PT or one of the other therapists, we will work with you to find the best possible treatment method. The staff at Crawl Walk Jump Run are highly trained, and I know for a fact that they can help you get better!
The benefits of visiting a PT clinic, including reduced stress, increased energy, reversal of chronic pain, and more!
Physical therapy is incredibly beneficial for many different reasons. As you’ll read in the article, there are many benefits of visiting a PT clinic. Some of these benefits are immediate effects that can be seen within just one session. Others may take weeks to months to show improvement.
Acute pain releases cortisol, which can increase feelings of anxiety and depression. So, by reducing your pain levels, you’re able to feel less stressed out and more energized!
Physical therapists also work with patients on increasing their mobility and strength to prevent future injuries that could cause increased stress or chronic pain!
The many different conditions that are treated by our team at Crawl Walk Jump Run Physical Therapy Clinic in Clinton Township
The variety of conditions that our team at Crawl Walk Jump Run Physical Therapy Clinic in Clinton Township can treat is something that we’re very proud of.
Here are some of the conditions that we can treat:
- –Aerobic and Anaerobic Exercise (Examples: Running, Swimming, Bike Riding). These exercises require a lot of force and stability. With time, these physical requirements may be more difficult to complete without pain or discomfort. Our clinic has many different rehabilitation programs for this type of exercise.
- –Carpal Tunnel Syndrome (Tingling sensations and numbness in the fingers). Carpal Tunnel Syndrome occurs when compression of the median nerve within the carpal tunnel at the wrist, which causes pain or discomfort.
- -Chronic Pain (Non-stop feelings of pain). Chronic pain may be caused by a previous injury, disease, or any number of other factors that affect your daily life. Our team can help you find the root cause of this type of pain and address it. We offer many different therapies for chronic pain, including deep tissue sports massage therapy.
- –Fibromyalgia (Non-stop feelings of pain). Fibromyalgia is a condition that causes widespread musculoskeletal pain and fatigue. The pain can be so bad that you sometimes don’t want to get out of bed, let alone have an everyday life. It’s common for patients with this condition to be misdiagnosed and often self-medicate. Our highly trained team can provide the appropriate diagnosis and treatment for fibromyalgia, including deep tissue sports massage therapy.
- –Orthopedic Conditions (Implantation of artificial joints).
Contact information for the CWJR office to schedule an appointment today!
Physical therapy is a great way to reduce stress and chronic pain, leading to increased productivity in your life. Connect today if you’re interested in learning more about how we can help with these conditions at our Clinton Township office located at 42804 Garfield Rd, Clinton Twp, MI 48038
