Concerns regarding COVID-19 have encouraged individuals to ramp up the number of times we go to see our doctors, dentists or eye doctors. However, if a physical therapist isn’t a part of your healthcare team, you’re missing out on taking care of a big part of your health. To understand why you need a physical therapist, you need to understand what they do.
PHYSICAL THERAPISTS HELP YOU DO THINGS
Physical therapists basically help you with health-related conditions that limit your ability to move and perform functional activities. Examples of these activities could be going for hikes, playing with kids, or getting through a day of work.
PHYSICAL THERAPISTS REDUCE PAIN
Chronic pain is a huge problem worldwide. A big part of that is low back pain. Statistically, around 80% of people will have low back pain in their lifetimes. Physical therapists are trained to treat pain without surgery or medications. If you have back pain, an arthritic knee, neck pain, or an old injury that won’t go away, a PT may be able to help.
PHYSICAL THERAPISTS KEEP YOU HEALTHY
The best way to avoid further injury or pain is to stay ahead of possible risks. PTs work with individuals to prevent any issues by developing fitness and wellness programs for healthier and more active lifestyles.
PHYSICAL THERAPISTS CAN HELP YOU LIVE LONGER
Exercise can help reduce the risk of serious conditions such as heart disease or stroke. By working with a physical therapist, you can reduce pain to help carry out your customized exercise plan better and make healthier lifestyle choices!
Physical therapists have a unique set of skills and expertise that can do a lot to improve your health and quality of life. If you don’t have one, consider adding one to your healthcare team.
If you or a loved one is in need of Physical Therapy, please call us today at 586-323-2957 to get started!