Occupational Therapy

Many study and classroom routines have been disrupted, and students are having to adapt to learning in their home environments. This is a feat that can pose challenging to many. Here are some strategies to help maintain focus and productivity when going to school (or work) at home.

Optimal health is how you feel in your body as a whole. It includes your physical, emotional, needs as well as the ways in which you form relationships. While it sounds like it would take a lot of work to achieve all of that at one time, there are quite a few ways you can

Does your child have difficulties with day-to-day activities at home, school, or in the community? Do they experience challenges that do not affect most typically developing children? If these difficulties sound familiar to you, pediatric occupational therapy may be able to help your child.

When our routines and schedules are turned upside down many people start to feel anxious and unable to relax. When we feel like this, it can cause increased misunderstandings, agitation, nervousness, and feelings of being burnt out.  Read more to find out some at home tricks to help you feel calmer.

We all have different ways to help us maintain our alertness, attention, focus, falling asleep, staying asleep, and “hanging out” modes that allow us to get through our day of work, play, learn, rest, and perform. Many of these habits and choices we make; we do without realizing and do as a result to meet

The month of May is designated as stroke awareness month. Strokes are one of the leading causes of disability in the United States. In our blog, we share some symptoms of a stroke and ways in which you can act fast to get you or your loved one the help you need.

When it comes to trying new things, it’s common for everyone to be overwhelmed. This is also true when introducing new foods into a young child’s diet. In this blog we discuss the eating hierarchy, which is the foundation of feeding therapy.

With being stuck at home for extensive periods of time, many kids, teens, and adults have begun exhausting the pleasures of cycling through Netflix films, playing video games, and mindlessly scrolling through social media and news sites.  Here are some ideas of a few activities for the whole family to step away from the screens

In our last blog post, we talked about the importance of sleep, but how can we get the sleep that we need?