Occupational Therapy

Heavy Work

As many kids continue with virtual learning, parents may find that they are having an increasingly difficult time focusing on school work. Occupational therapists often use a strategy referred to as “heavy work” to help promote regulation, calming, and focus.


We all know that frequent handwashing is the best way for us to avoid getting sick. Germs that cause the cold or the flu spread quickly if you touch our eyes, nose, or mouth so it’s important to keep your hands clean. Below are the 5 steps for effective handwashing

Benefits of Messy Play!

“Messy play” is just what it sounds like, engaging with substances with a wide range of textures- slimy, slippery, gooey, gritty, and more!  There are many benefits to starting age appropriate messy play with your child. Read more about it in our blog!

Study Tips for Learning at Home

Many study and classroom routines have been disrupted, and students are having to adapt to learning in their home environments. This is a feat that can pose challenging to many. Here are some strategies to help maintain focus and productivity when going to school (or work) at home.